Making golf swings with resistance is one of the fastest ways to improve your power and swing mechanics. Golf training bands with handles attached to either a door or even a golf cart is a quick, easy and very affordable way to achieve maximum distance.
I want you to picture the baseball player making baseball swings with the weighted doughnut on the end of his bat. Making golf swings with tubing is very similar. The great thing about these exercise bands is you can break your swing into phases and really focus on that face.
For example, take away, backswing, downswing, impact, post impact and finish. We all have swing faults in certain faces of our golf swings. By isolating them and doing the movement correctly with resistance, you will not only improve your swing mechanics, but more importantly your power and distance.


Learning the proper golf swing that suits your body and physical capabilities is all about understanding your golf swing mechanics, and training your body (and golf muscles) to perform a repeatable swing that holds up for 18 holes.
Most golfers don’t understand that taking the right approach will save them years of painful golf, and hundreds (if not thousands) of dollars in training aids, equipment and even lessons.
The golf swing is not that difficult to perform, we just find every possible way to make it harder. It doesn’t have to be that way. Take a look at your current physical status and your golf swing deficiencies and come up a specific approach that will get you to where you want to be MUCH QUICKER!
When you “dial in” this type of golf improvement program, you’re bound to see success quickly. In future we’ll cover more specifically how to achieve this proper golf swing so stay tuned for more!